A woman with long wavy hair wearing sunglasses on her head, a blue plaid shirt, and a striped shirt underneath, standing outdoors by the ocean holding a takeout coffee cup, with waves and green trees in the background.

Hi, I’m Lauren.

Welcome to Mug & Moon ~

Therapeutic Astrology for Tender Hearts in Tough Seasons

You are welcome here.

I’m glad you found your way to this quiet corner of Astrology. Here, I offer grounded, digestible guidance through a warm, therapeutic lens — gentle enough for tender hearts and honest enough to help you breathe deeper.

My approach is familiar, conversational, honest, and paced in a way that feels natural to you.

I don’t do performative astrology or dramatic predictions.
I do real conversations — slow, grounding, human ones.

We sit with your chart the way two people sit together over warm mugs: curious, compassionate, and honest.

There’s no script here. We follow what matters, and your story takes the lead..

Work with Me
A circular zodiac chart with symbols for the twelve zodiac signs arranged around the outer edge, with additional symbols and a central sun icon.

"That was amazing!! The last two minutes of my reading made me cry. I feel validated. You seriously have a gift! Thank you!"

-Cassi C.

What Clients are Saying:

“So spot on! It's so fascinating and gives such insight into who I am. Thank you so much."

Alix E.

Also Offered

I’m trained to support parents and caregivers in better understanding their child’s inner world through gentle birth chart interpretations. With care and consideration, we explore a child’s chart as a way of understanding temperament, sensitivities, and emotional needs — always keeping the parent–child relationship at the center. Some parents come with specific questions or challenges they’re navigating, while others simply want deeper insight into how their child experiences the world.

🧵 Read more about The Warm Thread here.

A Quiet Letter for Tender Hearts 💌

Sent occasionally.
No pressure.

Join Here
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A person in a cozy sweater holding a mug of coffee while working on a laptop, with a notebook nearby.

FAQ

  • Sessions with me are conversational; we go as deep as you are comfortable with. I’m naturally curious about your story, so I will ask questions and listen as much as you need. I use your birth-chart to guide us, often focusing on the Moon, Mercury, Saturn, Pluto and Uranus and how they relate to the nervous system and mental health. I am not a therapist, but this is a safe space:)

  • Prices are on my booking site: Currently I have two offerings—The Quiet Cup Session—A therapeutic reading to ground and soothe, and The Warm Thread Session—A reading for parents of their child’s chart.

  • 60 minutes and 75 minutes. Please visit my booking site to choose an appropriate session.

Explore your free birth chart with the birth chart calculator .